Uncategorized 2 results

Organic or Not Organic

ORGANIC or NOT ORGANIC? Meat People are confused about whether or not to buy organic.  I say:  As you begin on this journey to optimal health and wellness, you have to be gentle.  Take one step at a time.  Keep it simple.  Organic is expensive (although not as expensive as people would have you believe).  I started my organic journey by buying organic meat (from free-range, hormone-free, antibiotic-free livestock) because what the animals are injected with and what they ingest ...

Keep It Simple, Sweetie!

My Health and Wellness CornerTM focuses on keeping things simple.  We are all busy and don't have time to spend hours and hours on end on meal planning and food preparation.  Another adage of which I am fond is the "KISS" or "Keep It Simple, Sweetie" method.  There is no reason we should spend oodles of money buying food and products which really are not good for us when we can make similar things that are better for us and more fun to make! :) The recipes for both food and personal care ...