Back to Basics
Welcome to My Health and Wellness CornerTM
So! You have been diagnosed with Diabetes or Celiac Disease or Irritable Bowel Syndrome (IBS), or non-Celiac gluten sensitivity? Regardless, you have been told that your lifestyle -- especially your eating habits -- have to change.
Our society is so focussed on food that, when we are told or even decide voluntarily that we have to change what we eat, to some degree or other, we experience the five stages of grief: Denial, Anger, Bargaining, ...